About

Hey, welcome to the site.

 

My name is Henry and about three years ago or more I wanted to become stronger and healthier than what I was. With plenty of work still to do I can confidently say I have achieved that goal. Now I am here reaching out to you the reader, most people don’t want to be a pro body builder or a power lifter. This is where I come in. Being your average guy I have a busy schedule with work, family and friends, as I’m sure most of you do as well. I’m here to help you with your goals and helping you become the strongest version of yourself. Join me in my journey and it may help you with yours.

 

Thank you for visiting

 

Have a great day!